New Wilmington hotel

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January 2020 Detox Retreat

January 2020 invites you to a four-night and five-day juice detox with yoga, wellness, meditation, and personal trainer. Spend your time on rejuvenating your mind, body, and soul at the hotel, with a full program of yoga, wellness coaching, combined with beautiful walks on the South Downs, afternoon meditation classes, and a juice detox program. Finishing your stay with optional spa treatments in the comfort of your rooms. New Wilmington Hotel offers a full package to revitalize you for the coming year.

Dates available 

  • Monday January 6th - Friday 10th January
  • Monday Jauary 13th - Friday 18th January
  • Monday January 20th - Friday 25th January

All inclusive prices from £795 per person, please contact the hotel on 01323 721219 or email info@new-wilmington-hotel.co.uk

Highlights

  • 4 days of practice
  • 1 yoga class per day
  • Daily guided meditation session
  • Life coaching and personal escorted walks
  • Amazing, idyllic surroundings
  • 4 nights accommodation
  • Detox juices

Program

Day 1

  • 15:00 Check-in
  • 16:00 Meet with your hosts and join them in the Mulberry Bar for a welcome meeting and herbal tea
  • Free time
  • 18:00 Soup dinner
  • 19:00 Life coaching

Day 2

  • 08:00 Juice breakfast
  • 09:00 Walk on the south downs (meet in reception at 8:45)
  • 11:00 Herbal tea and free time
  • 12:30 Juice lunch
  • 13:00 Nutritionist
  • 14:15 Yoga
  • 15:50 Juice
  • 16:00 Meditation
  • 18:00 Soup dinner

Day 3

  • 08:00 Juice breakfast
  • 09:00 Walk along seafront and light exercise (meet in reception at 8:45)
  • 11:00 Herbal tea and free time
  • 12:30 Juice lunch
  • 13:00 Nutrition lecture
  • 14:15 Yoga
  • 15:50 Juice
  • 16:00 Meditation
  • 18:00 Soup dinner

Day 4

  • 08:00 Juice breakfast
  • 09:00 Walk on the south downs (meet in reception at 8:45)
  • 11:00 Free time and herbal tea
  • 12:00 Juice lunch
  • 13:00 Spa afternoon
  • 18:00 Soup dinner
  • 19:00 Meditation

Day 5

  • 08:00 Juice breakfast
  • 09:00 Life coaching
  • 11:00 Check out